Weight Loss With God

Declaration Edition: For Today And Tomorrow

In Episode 10 of the Declaration Edition podcast, we dive into the intersection of faith, health, and weight loss. Martha shares a unique declaration that you can use to kickstart your mornings and wind down your evenings. This powerful declaration is rooted in biblical verses and is designed to set a positive tone for the day and bring hope and faith for what's to come. Martha also gives a special shoutout to an author whose work has inspired this declaration. Stay tuned to learn how this declaration can transform your daily routine and bring blessings into your life.   Show Resources: Declarations: Unlocking Your Future by Steve Backlund Ready for more with Martha? 1. Visit Marthafry.com for more info! 2. Schedule a 15-minute coaching call with me to take your next step 3. Join my FB Group for more support, tips, and community!   If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.  Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.

What Gratitude Does For The Body

In episode 10 of "Weight Loss with God," we'll be diving into the topic of gratitude and its impact on our health and well-being. As we approach Thanksgiving, we'll discuss how being thankful can improve our sleep quality, decrease blood pressure, increase our energy levels, reduce stress and depressive symptoms, and even help us live longer. Even though it's Thanksgiving time right now, you can apply these principles at any time! I'll share five practical tips to cultivate gratitude in our daily lives, so, join me as we explore the power of gratitude and how it aligns with God's plan for our health and happiness. Don't miss out on this uplifting and insightful episode of "Weight Loss with God"!   02:33 Receive all God's creations with gratitude. 05:56 Gratitude list and burning negative thoughts helped. 09:27 Thankfulness reduces stress, depression, increases energy, helps sleep. 12:41 "Serve others, do random acts of kindness." 13:47 Smile, even when it's difficult. Be grateful.   Ready for more with Martha? 1. Visit Marthafry.com for more info! 2. Schedule a 15-minute coaching call with me to take your next step 3. Join my FB Group for more support, tips, and community!   If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.  Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.  

Declaration Edition: Joy and Laughter

Are you ready to experience outrageous joy and laughter in your life?  In this episode of the Weight Loss With God Declaration Series, Martha dives into the power of joy and laughter. She shares a powerful declaration that will increase your joy levels, no matter the circumstances. Discover how joy and laughter are not just emotions but powerful weapons of spiritual warfare that can create breakthroughs in your life and the lives of those around you. Learn how to build a stronghold of joy and embrace hope. And remember, choose to be more joyful than you feel because your emotions will soon catch up with your actions. So laugh, release stress, and gain clarity. Listen to this episode now and unlock a future filled with joy, laughter, and a thriving life. Show Resources: Declarations: Unlocking Your Future by Steve Backlund Ready for more with Martha? 1. Visit Marthafry.com for more info! 2. Schedule a 15-minute coaching call with me to take your next step 3. Join my FB Group for more support, tips, and community!   If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.  Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.  

Declaration Edition: Healing Is God’s Idea

Weight Loss With God: The Declaration edition, Episode 8, dives into the powerful concept of healing as a divine plan. Drawing from biblical teachings, Martha emphasizes that God desires for His children to prosper in all aspects of life, including health. This episode explores the declaration that healing is not our idea but God's and how shifting our mindset can transform our health and well-being. Join Martha as she encourages listeners to embrace faith, renew their minds, and believe in God's healing power. Stay tuned for valuable insights and tips to help you thrive in fulfilling God's plans for your life.   Ready for more with Martha? 1. Visit Marthafry.com for more info! 2. Schedule a 15-minute coaching call with me to take your next step 3. Join my FB Group for more support, tips, and community!   If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.  Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.  

Miracles and Healing

Are you ready to unlock miracles and healing in your life? Then join Martha on episode 9 of Weight Loss With God!  Martha shares a recent powerful sermon, where she shares stories of incredible healings and the faith that made them possible. From the Gentile woman who persisted in her faith to the boy with epilepsy who was healed by Jesus himself, we explore the unshakable power of belief. She also reveals her own journey to healing, overcoming chronic eczema naturally. But remember, healing is not limited to just the body. It's a four-part process involving the heart, soul, mind, and body. So, join us as we discover how faith, obedience, and the Word of God can transform your life. Let's step up, have faith, and bring healing to the world.   [00:02:15] Exploring faith, healing, and bringing God in. [00:03:11] Bring God into weight loss journey, seek guidance. [00:07:47] Miracles reinforce faith, like valuable bank deposits. [00:12:41] Increase faith in God's Word through immersion. [00:13:23] Time spent listening, secular music, Word & worship, TV, building faith, social media. Jesus is God's will. Study Jesus' life. [00:17:20] Faith, forgiveness, healing, salvation - Jesus saves. [00:22:33] "God's will to heal, have faith" [00:23:57] God led me on a healing journey. [00:26:52] Don't hold onto illness, let Holy Spirit help. [00:31:34] Prayer to accept Jesus as Lord and Savior.   Ready for more with Martha? 1. Visit Marthafry.com for more info! 2. Schedule a 15-minute coaching call with me to take your next step 3. Join my FB Group for more support, tips, and community!   If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.  Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.  

Declaration Edition: My Health is a Priority

Welcome to another Declaration Edition episode of the Weight Loss With God podcast. In this episode, we dive into the importance of prioritizing our health and how it relates to our spiritual well-being. While focusing on the declaration that our bodies are the temple of the Holy Spirit, Martha explores how making conscious choices about what we eat can impact our energy levels, focus, and overall mood. With inspiring declarations and reminders to not let any food control us, Martha empowers us to take charge of our health so that we can live out God's plans and purposes for our lives. Join us as we delve into the powerful connection between faith, health, and healing on this enlightening episode.    Ready for more with Martha? 1. Visit Marthafry.com for more info! 2. Schedule a 15-minute coaching call with me to take your next step 3. Join my FB Group for more support, tips, and community!   If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.  Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.

Sweet But Not So Innocent

Join Martha for Episode 8 as she dives into the sweet but not-so-innocent topic of sugar. Discover how sugar affects your health, energy levels, and even your weight. Learn practical tips on cutting back and letting your body heal from the harmful effects of sugar. It's time to thrive while living out the plans and purposes God has for you. Get ready to embark on a journey of transformation with Weight Loss with God. Let your healing begin.   [00:05:55] Cut back sweet drinks, fill body with nutrients. [00:08:24] Reward kids with non-candy options, promote health. [00:12:03] Cutting sugar helps health, appearance, and disease. [00:15:14] Cutting sugar improves health; reach out for help.   Ready for more with Martha? 1. Visit Marthafry.com for more info! 2. Schedule a 15-minute coaching call with me to take your next step 3. Join my FB Group for more support, tips, and community!   If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.  Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.  

Declaration Edition: The Power of Your Words

In this empowering episode of Weight Loss With God: Declaration Edition, we delve into the power of your words. In today's declaration, we explore the transformative effects of positive speech and how it can shape your future. Join us as we uncover the concept of being a co-creator with God, understanding that our words are like seeds that determine our success, happiness, and abundance. Get ready to tap into the incredible potential of speaking words of gratitude and thanksgiving, as they open the door for God's favor to flow abundantly. So, let's declare victory, health, and prosperity together, paving the way for God's plans and purposes in our lives. Don't miss out on this episode's empowering message and learn how to speak life into every area of your existence.    [00:01:28] Declare victory, health, and prosperity; speak life.   Ready for more with Martha? 1. Visit Marthafry.com for more info! 2. Schedule a 15-minute coaching call with me to take your next step 3. Join my FB Group for more support, tips, and community!   If you enjoyed this episode please please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.  Take a screenshot of your review and send it to us at Martha@marthakfry.com and we will send you a gift as a way to say thank you.

Why This Works

In Episode 7, Martha explores the key principles of weight loss with God. First and foremost, she emphasizes the importance of inviting the Holy Spirit into our health journey. Through a relationship with God, we discover how much He wants us to weigh and what we should be nourishing our bodies with. It's a holistic approach that encompasses both spiritual and physical well-being. One of the fundamental principles Martha highlights is eating when we're hungry and stopping when we're full. She encourages us to break free from the mindset of cleaning our plates and learn to listen to our bodies. By prioritizing the foods we enjoy and savoring each bite, we can cultivate a healthier relationship with food. Martha reminds us of the power of the Word of God when cravings strike but hunger is absent. By redirecting our focus to scripture and inviting God into the moment, we can find fulfillment beyond food. Sometimes the simple act of picking up our Bibles and reading can be enough to distract us from unnecessary snacking.   [00:01:52] Inviting the Holy Spirit for healthy eating. [00:04:10] Cut food in half, eat slowly, control cravings. [00:09:10] Enjoy food responsibly and speak kind words.   Ready for more with Martha? 1. Visit Marthafry.com for more info! 2. Schedule a 15-minute coaching call with me to take your next step 3. Join my FB Group for more support, tips, and community!   If you enjoyed this episode please please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.  Take a screenshot of your review and send it to us at Martha@marthakfry.com and we will send you a gift as a way to say thank you.  

Declaration Edition: I Am Not A Garbage Disposal

In Episode 6 of our Declaration Edition Series, Martha Fry leads us on a journey of discovering who God says we are through powerful declarations. She reminds us that we are not mere garbage disposals meant to consume everything that comes our way. Rather, we have a loving God who is our ultimate provider. Today, she encourages us to declare our true identity, based on the 31 declarations outlined in Matt Fry's book, "I Am."These declarations are not just empty words but are rooted in the truth of God's Word. They speak of our worth, purpose, and belonging as children of God. By repeating them and internalizing their meaning, we can strengthen our faith and understanding of who we truly are. Ps. Matt Fry Resources: Mattfry.com I Am Book I Am Study Guide   Ready for more with Martha? 1. Visit Marthafry.com for more info! 2. Schedule a 15-minute coaching call with me to take your next step 3. Join my FB Group for more support, tips, and community!