Weight Loss With God
The Weight Loss with God podcast is a collection of strategies, stories, and encouragement for Christian women on a weight loss journey. If you are looking for a transformation in your mind, body, and soul, join me and together we will find that breakthrough you are looking for!
Episodes
Monday May 27, 2024
Declaration Edition: Jesus is Lord
Monday May 27, 2024
Monday May 27, 2024
In this episode of the Declaration Series, Martha leads us in powerful declarations of faith and humility.
Through affirmations of surrendering to Christ, acknowledging salvation as a gift, and embracing humility, Martha guides us in proclaiming that Jesus as the lord of our lives.
By emphasizing the transformational power of declaring truth and the importance of renewing the mind, Martha encourages us to cultivate a mindset aligned with biblical principles for weight loss, health, and healing.
Tune in as she inspires intentional declarations and reflections on making Jesus the cornerstone of a life free from pride, addiction, and self-centeredness.
DECLARATION
I declare and proclaim this is my day to lay down my life.
It is no longer I that live, but Christ lives in me.
I have done nothing, absolutely nothing to earn my salvation.
Jesus paid the price for me to live and be free.
God will burn away my pride and consume my sin.
God is my master.
Not my will, but yours be done.
God resists the proud, so I resist pride.
I embrace humility and put it on like a garment.
I choose to be humble.
God's power is made perfect in my weakness.
I boast in my weakness and God's power rests on me.
I humble myself under God's mighty hand.
He will exalt me whenever and however he chooses.
I empty myself of me and I fill up with the Holy Spirit.
Ready for more with Martha?
Visit Marthafry.com for more info!
Schedule a 15-minute coaching call with me to take your next step
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If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.
Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.
Monday May 13, 2024
Declaration Edition: I Am Blessed
Monday May 13, 2024
Monday May 13, 2024
In today’s Declaration Episode, Martha invites you to embrace and repeatedly declare your blessings.
She shares an affirmation that underscores blessings in every aspect of life, from personal well-being to professional endeavors.
Martha emphasizes that these blessings are a result of the sacrifice at the cross, providing not only material and spiritual riches but also positioning us as conduits of blessings to others.
Join Martha as she encourages us to affirm our blessed status, strengthen our faith, and extend these blessings outward. Prepare to be uplifted and moved towards a perspective of abundance and gratitude.
DECLARATION
I am blessed.
I am not cursed.
I am blessed.
I am blessed in the city.
I am blessed in the country.
My marriage is blessed.
My children are blessed.
My business is blessed.
I am blessed with all the food I need.
I am blessed when I come in and I am blessed when I go out.
My enemies will come at me in one direction and flee in seven directions.
The Lord will send a blessing on my house and on everything I put my hand to
The Lord, my God will bless me in the land he is giving me.
I will be the lender to many nations and not the borrower.
I am the head and not the tail.
I am above and not beneath.
Because of the cross, I am blessed.
Jesus took my curse on the cross.
God's hand of blessing is on my head and his blessing makes me rich.
Rich in my spirit, rich in my thoughts, rich in my emotions, and rich in my finances.
I am blessed.
Ready for more with Martha?
Visit Marthafry.com for more info!
Schedule a 15-minute coaching call with me to take your next step
Join my FB Group for more support, tips, and community!
If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.
Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.
Monday May 06, 2024
You Are Blessed
Monday May 06, 2024
Monday May 06, 2024
Today, Martha dives into the powerful theme of living under God's blessing, despite the challenges we may face.
Drawing from the biblical story of Jacob and Esau, she explores the idea that many of us may not fully embrace or even recognize the blessings already bestowed upon us.
Martha shares an uplifting message about recognizing our blessings, how to declare “I am blessed,” and sheds light on shifting our mindsets from scarcity and victimhood to abundance and victory.
She also discusses practical ways to live out these blessings in our daily lives, particularly focusing on health and wellness. Get ready to be moved and motivated to walk confidently in the blessings you have been given!
00:00 Encouraging message about overcoming struggles and faith.
03:51 Galatians 3: Christ rescues us, we're all blessed.
08:26 God transforming mindsets, replacing with abundance and love.
10:05 Communion as a reminder of healing and redemption.
15:09 Love God, heal whole person, mindset transformation. Coaching.
15:46 Encouragement, Zoom chat, Facebook group, weight loss.
Ready for more with Martha?
Visit Marthafry.com for more info!
Schedule a 15-minute coaching call with me to take your next step
Join my FB Group for more support, tips, and community!
If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.
Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.
Monday Apr 29, 2024
Declaration Edition: I Am Prospering
Monday Apr 29, 2024
Monday Apr 29, 2024
Martha Fry dives deep into the true meaning of prosperity in today's Weight Loss With God Declaration Series episode.
She challenges the standard perception that prosperity is solely tied to financial gain, offering a refreshing viewpoint that it's also about our spiritual and emotional well-being.
This session will guide you through powerful declarations, rooted in biblical principles, to affirm your personal growth and victory over life's challenges.
Whether you're facing difficulties in business, at home, or within your personal relationships, this episode is designed to bolster your faith and resiliency.
Join Martha as she leads you in declarations of fruitful living, protection from evil, and overcoming adversity through the strength of faith and the power of God's word. Prepare to proclaim your prosperity in all aspects of life and step into your day with conviction and a heart full of faith after today's episode of the Martha Fry podcast.
DECLARATION:
I am prospering.
My righteousness is of the Lord, and whatever I do will prosper.
For I am like a tree planted by the rivers of water.
I am delivered from the evil of this present world, for this is God's will for me.
No evil will befall me, neither will any plague come near me, for the Lord has given his angels charge over me.
They keep me in all my ways.
I take the shield of faith and quench every fiery dart that the wicked one brings against me.
Christ has redeemed me from the curse of the law.
In the name of Jesus, I am an overcomer.
I overcome by the blood of the lamb and the word of my testimony, I am submitted to God, and the devil flees from me.
The word of God is forever settled in heaven, therefore, I will establish his word on earth.
Fear, you must go now.
I am made perfect in love.
I am a person of faith, and I am prospering.
Ready for more with Martha?
Visit Marthafry.com for more info!
Schedule a 15-minute coaching call with me to take your next step
Join my FB Group for more support, tips, and community!
If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.
Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.
Monday Apr 22, 2024
One God Idea
Monday Apr 22, 2024
Monday Apr 22, 2024
In today's episode of Weight Loss With God, Martha draws her own inspiration from a variety of sources, one of which is the book "The Circle Maker" by Mark Batterson, especially the enlightening concept presented on day eight titled "One God Idea."
Martha's outlook centers around the principle that a single idea, divinely inspired, holds more weight and potential impact than a thousand ideas purely of human origin.
Martha encourages her listeners to listen earnestly to the spiritual guidance available to them, emphasizing the importance of seeking direction that extends beyond human understanding and reasoning.
In a world crowded with our own plans and resolutions, today we're reminded that bringing God into the mix– whether it’s regarding our weight loss journey, health challenges, or any life predicament – can unlock miraculous solutions that far surpass our human imagination.
It's time to pray big, believe fervently, and seek God's presence for the answers we long for. So let's gather our faith, open our hearts, and prepare to receive that one life-altering God idea.
09:51 Bringing God into weight loss journey and health.
12:03 Seek God's guidance, pray big prayers.
14:18 God is big enough to exceed expectations.
Mark Batterson - The Circle Maker: Praying Circles Around Your Biggest Dreams and Greatest Fears
Ready for more with Martha?
Visit Marthafry.com for more info!
Schedule a 15-minute coaching call with me to take your next step
Join my FB Group for more support, tips, and community!
If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.
Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.
Monday Apr 15, 2024
Declaration Edition: I Will Not Fear
Monday Apr 15, 2024
Monday Apr 15, 2024
This Declaration Episode is powerful as Martha tackles the challenge of fear. She emphasizes that fear is a spirit that can be overcome by the perfect love of God.
With heartfelt conviction, Martha encourages us to stand with her in a bold declaration of faith, affirming that as members of the body of Christ, we have triumphed over darkness and fear holds no power over us.
DECLARATION:
I am a member of the body of Christ, and satan has no power over me, for I have overcome evil with good.
I am of God and have overcome satan, for greater is He who is in me than he who is in the world.
I will fear no evil, for God is with me.
His word and his spirit, they comfort me.
I am far from oppression, and fear does not come near me.
No weapon formed against me will prosper.
I will not be afraid of the terrors of the night, nor fear the dangers of the day.
The Lord is on my side, I will not fear.
What can man do to me?
Ready for more with Martha?
Visit Marthafry.com for more info!
Schedule a 15-minute coaching call with me to take your next step
Join my FB Group for more support, tips, and community!
If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.
Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.
Monday Apr 08, 2024
An Interview With The Wayward Lasses
Monday Apr 08, 2024
Monday Apr 08, 2024
Several weeks ago I had the honor of being on a Podcast called "All the Things" with the Wayward Lasses!
The lasses are a mother-daughter trio (Courtney-Rae, Brittany-Ann & Imee-Lynn) who have come together to promote small women-owned businesses and offer a platform where women can share their experiences, difficulties, successes, and, of course, make new friends! Their hope is to create a community of women who support and encourage one another.
Their goal is to provide REAL content for REAL women in every age and stage of life!
In this episode, Martha reflects on the power of persistence and shares her personal struggles and triumphs in seeking forgiveness and freedom. From overcoming traumatic memories to battling skin issues and gut health, she recounts the steps of her own healing process rooted in biblical principles and a relationship with God.
00:00 Realized unhealthy thinking, journey to emotional freedom.
03:44 Healing, weight loss, emotional growth, mindset transformation.
08:28 Emotional support in weight loss and surgery.
11:48 Change self-talk, shape mindset, create new habits.
13:24 67 days of intense mental focus work.
18:29 It's God's call to help heal people.
21:34 Controlling eating habits by listening to body.
23:17 Moderation in eating and following God's way.
28:40 Eczema linked to diet, healed through mindset.
32:57 Avoiding ice cream, diet related to eczema.
34:25 21-day fast led to reduced cravings for coffee.
39:50 Prioritize, say no, focus on goals.
41:29 Setting timers to overcome procrastination and distractions.
43:48 Struggle with anger, forgiveness, and past abuse.
46:34 Guide to healing emotionally, physically, spiritually, and mentally.
51:14 Seek, wrestle, and call out to God.
52:45 Creating comprehensive coaching program for different stages.
More on the Wayward Lasses
Waywardlasses.com
Facebook
Instagram
Ready for more with Martha?
Visit Marthafry.com for more info!
Schedule a 15-minute coaching call with me to take your next step
Join my FB Group for more support, tips, and community!
If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.
Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.
Monday Apr 01, 2024
A Declaration For Healing
Monday Apr 01, 2024
Monday Apr 01, 2024
The focus of this Declaration Episode is on making powerful declarations for healing.
Martha leads us in a series of affirmations aimed at emotional and physical healing. From releasing hurt and bitterness to renouncing anger and embracing a new future, the declarations are designed to bring about a transformative healing process.
With insights on forgiveness and practical advice for emotional restoration, this episode offers a holistic approach to healing, encouraging us to embrace a new mindset and emotional freedom.
DECLARATION:
God knows me and loves me.
His spirit is near to me.
He protects me and heals my broken heart.
Today I receive my healing.
What the devil meant for evil, God will turn for good.
I have authority to overcome all the power of Satan.
People may have hurt me, but I am not a victim.
I release all who have hurt me in any way.
I command a blessing on my enemies.
I entrust them now to the righteous judge.
I choose to forget the past and leave it behind.
I pull up all bitter roots and throw them into the fire.
Christ has redeemed me from the curse of abuse.
I renounce all anger, resentment, and hatred.
I break any generational curse of abuse off of my life.
Lord, cleanse my hands of all abuse.
Make my hands reach out in blessing to lift others up.
Lord, cleanse my mouth of all hurtful words.
Let these lips speak words of healing, encouragement, and blessing.
Lord, cleanse my eyes of all looks of hatefulness and intimidation.
Let my eyes show forth love, kindness, and tenderness.
God has a plan for me, a hope and a future to prosper me and to bless me.
He will restore to me all the years the devil has stolen.
I cast my burden on him.
The old is gone.
The new has come.
Moving Foward: Letting Go of Stuff That Will Kill You
Moving Forward Participant's Study Guide
Ready for more with Martha?
Visit Marthafry.com for more info!
Schedule a 15-minute coaching call with me to take your next step
Join my FB Group for more support, tips, and community!
If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.
Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.
Monday Mar 25, 2024
A Message From Genesis at HopeFront Church
Monday Mar 25, 2024
Monday Mar 25, 2024
In today's podcast episode, Martha shares a message she preached at HopeFront Church.
We dive deep into Genesis to uncover transformative truths about dominion, worship, and the importance of self-reflection.
We explore the heart of worship through Cain and Abel's story, understanding that our offerings must spring from authentic faith.
We discuss how vital it is to face God, turning away from sin to embrace His blessings and guidance. We emphasize the significance of taking personal responsibility within our families, protecting our marriages, and breaking cycles that hold us back.
Join us, as we journey through faith, reflection, and the power of God's word.
04:24 Parents must be humble and seek help.
08:23 Beginning of church, favor on Abel's offering.
10:15 Cain kills Abel, becomes restless wanderer, cursed.
13:20 Bible emphasizes bringing offerings in God's presence.
18:37 Seeking repentance, faith, and renewal at church.
20:20 Evil actions, Satan targets marriage and legacy.
24:55 God's questioning our actions and responsibilities.
26:48 Introducing Elisha as an example of God.
30:00 Comparing blessings, facing God, choosing God's way.
34:36 Turn towards God, respond, and have the conversation.
36:36 Seek prayer, turn to God, find salvation.
HopeFront Church
Watch on YouTube
Ready for more with Martha?
Visit Marthafry.com for more info!
Schedule a 15-minute coaching call with me to take your next step
Join my FB Group for more support, tips, and community!
If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.
Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.
Friday Mar 15, 2024
Declaration Edition: I Am Wanted
Friday Mar 15, 2024
Friday Mar 15, 2024
In this powerful Declaration Episode of Weight Loss With God, we declare the truth: 'I am wanted.' You'll be reminded of your worth and purpose with affirmations rooted in biblical principles.
Join Martha as she dives into declarations that will empower you to overcome rejection and embrace the love and acceptance you deserve.
Declare it daily, watch your faith and confidence soar, and remember, you are wanted and loved.
DECLARATION
I am wanted.
I am blessed with all spiritual blessings in heavenly places.
If God is for me, who can be against me?
I am chosen by God.
He has not rejected me.
God loves me so much that he gave his only son for me.
He chose me and appointed me to bear good fruit.
God contends with those who contend with me.
SpiritS of rejection, come at me in one direction but flee in seven.
I am holy and blameless.
I am redeemed through the blood of Jesus.
I have the spirit of wisdom and revelation.
I am an heir of heaven.
I am seated in heavenly places.
I am God's workmanship.
I am fearfully and wonderfully made.
I am a new creation.
I am a citizen of heaven.
I am rooted and grounded in love.
I am more than a conqueror.
I am an overcomer.
I am healed.
I am free.
Everything the Lord has said about me is true.
Ready for more with Martha?
1. Visit Marthafry.com for more info!
2. Schedule a 15-minute coaching call with me to take your next step
3. Join my FB Group for more support, tips, and community!
If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about.
Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you.
Are You Ready For More With Martha?
1. Visit Marthafry.com for more info!
2. Schedule a 15-minute coaching call with me to take your next step
3. Join my FB Group for more support, tips, and community!